Community Fan Day Event Hosted by: Chip Ganassi Racing and Kris Brooks Yoga
Salutation and Salute 2016 A fundraising event for Charlotte local non-profit Warrior Wellness Solutions
Hendrick Motorsport pit crew athletes from the #5 and #24 car during a restorative Monday mobility class
The ideal attitude is to be physically loose and mentally tight.
Teaching a mixture of power yoga and deep stretch to NASCAR Chip Ganassi Race Team. Pit Crews and drivers included.
Teaching a mixture of power yoga and deep stretch to Stewart-Haas NASCAR Race Team. Pit Crews and drivers included.
Teaching a mixture of power yoga and deep stretch to the Carolina Hurricane American Hockey League organization's Charlotte Checkers.
Co-Pit Coach Mike Metcalf takes his practice to the track while warming up for the race.
Coaching proper alignment and proper movement patterns in youth hockey players to avoid injury and promote strength training.
Chip Ganassi Pit Crew Athlete Ricky Rozier demonstrates proper hip hinge mobility and hamstring flexibility.
Charlotte Checker player welcomes yoga into their new home by practicing on a Bojangles Coliseum rug.
Teaching kids and athletes at a Charlotte local nonprofit One7 Academy.
Bringing mindfulness, fun and fitness to kids ages 3-18 at One7 Academy.
A mixture of professional athletes to include: professional basketball players, Team USA swimmers, pit-crew athletes, golfers, crossfit athletes, dancers, and division 1 players join me on the rooftop for an hour long vinyasa flow.
The light in me honors the light in you. Namaste.
Monday Night Deep Stretch at YogaOne Central
Saturday Savasana in the comfort of my clients home.
Salutation and Salute, a fundraising event for local nonprofit Charlotte Bridge Home. Raising funds and awareness for local military Veterans transitioning into civilian life.
Sunday Deep Stretch with two of my athlete clients.