The best thing about Kris Brooks is that she isn’t a talker, she’s a doer. On top of being an outstanding yoga instructor, she has extensive experience working with athletes (such as hockey and football), she has learned the power of discipline through the sport of boxing. and is well versed in other forms of cross training. I’ve had the opportunity to train with some of the best athletes and trainers in the country and Kris is on her way to that type of pedigree. She’s focused yet fluid, aggressive yet practical and is always looking to push boundaries. She’s also trustworthy, which is huge for athletes. We only get one body and one opportunity, if we are lucky, we get to make a living with that body. Having said that, we cannot afford to place our bodies in the hands of just anyone. It’s great to have someone like Kris around, because I know I am in good hands.
It is often said great things come in small packages. Though a small package, Kris Brooks has colossal willpower and drive. In a short time, she has built an expansive network of athletes and yogis and I look forward to seeing what the future has for her!